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Broccoli, Turnip Greens and Coconut Cream Soup
THE AWESOME GREEN13Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups broccoli
- 1 cup turnip greens (if you can't find these, use kohlrabi greens instead)
- 1 cup full fat coconut milk
- 2 garlic cloves (crushed)
- 1 small onion (finely diced)
- 1/2 cup vegetable stock
- 1 tsp. coconut oil
- 1 cup cooked chickpeas
- 1 tsp. olive oil
- 1 tsp. sumac
- 1 tsp. poppy seeds
- 1/2 tsp. chilli flakes
- 1 tsp. Himalayan salt (pink)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium550mg16% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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