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Broccoli, Salmon, and Manchego Cheese Quiche
EL INVITADO DE INVIERNO9Ingredients
60Minutes
720Calories
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Description
Searching for brunch inspiration? Look no further than this recipe for Broccoli, Salmon, and Manchego Quiche. Made with steamed broccoli florets, slices of smoked salmon, and shredded Manchego cheese this quiche has a flaky crust and a creamy filling. You can make your own pie dough or purchase a premade pie dough. You do need to blind bake the crust before adding the filling to make sure that you do not end up with a soggy bottom. Bake time is 30 minutes.
Ingredients
US|METRIC
2 SERVINGS
- butter
- flour
- pastry dough (unsweetened)
- 100 grams broccoli
- 3 eggs
- salt
- 50 mL whipping cream
- 3 slices smoked salmon
- 50 grams manchego cheese (shredded)
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Directions
- Preheat the oven to 180 degrees Celsius.
- Butter and flour a pie pan. Roll the dough into a round with a rolling pin and place into the pie pan, trimming any extra dough. Bake for 10 minutes.
- To prepare the filling, cut the broccoli into pieces and steam until cooked.
NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium1780mg74% |
| Potassium390mg11% |
| Protein30g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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