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Broccoli, Rice & Cheese Casserole
SIMPLE EASY DELICIOUS13Ingredients
80Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups water (for cooking rice)
- 3/4 cup long grain rice (uncooked white)
- 2 Tbsp. butter
- 1/2 yellow onion (diced)
- 2 tsp. garlic (minced)
- 20 oz. frozen chopped broccoli (thawed)
- 20 oz. cream (soups, chicken, celery or mushroom)
- 1/4 cup water
- 12 oz. shredded cheddar cheese (; DIVIDED)
- 1/2 tsp. black pepper
- 1/2 tsp. paprika
- 1/2 tsp. dry mustard
- salt (to taste)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium830mg35% |
| Potassium330mg9% |
| Protein28g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium80% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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