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Broccoli, Halloumi & Lentil Salad [vegetarian]
THE FLEXITARIAN14Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams puy lentils ([US 1 cup])
- 200 grams broccoli ([7oz], I used tenderstem broccoli but small florets of broccoli work here too)
- 225 grams halloumi ([8oz])
- 5 sundried tomatoes (in oil)
- 3 Tbsp. capers
- 1/2 red onion
- 1 handful pine nuts
- 2 Tbsp. parsley leaves (chopped)
- 1 Tbsp. extra virgin olive oil
- 2 Tbsp. lemon juice
- 1 tsp. Dijon mustard
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. rice vinegar
- 1 garlic clove
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories650Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol65mg22% |
Sodium750mg31% |
Potassium980mg28% |
Protein32g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber19g76% |
Sugars6g |
Vitamin A15% |
Vitamin C90% |
Calcium45% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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