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8Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams broccoli (/calabrese, broken into florets)
- 300 grams courgettes (chopped)
- 1 onion (chopped)
- 3 cloves garlic (roughly chopped)
- 2 tsp. wasabi paste
- 1 tsp. sea salt
- 1.5 liters vegetable stock
- 2 Tbsp. extra-virgin olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2110mg88% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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