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Broccoli, Carrot and Nuts stir fry
SREELU'S TASTY'S TRAVELS10Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli (cut into small florets)
- 1 cup carrot (chopped finely, frozen carrots can be substituted)
- 1 cup mixed nuts (blanched almonds, cashew nuts, chopped pecans)
- seasoning
- 1 Tbsp. oil
- 1/2 ginger garlic paste (tspn of)
- 1 Tbsp. channa dal
- 1/2 cumin powder (tspn)
- 1 pinch pepper flakes
- salt (according to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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