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15Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Edam cheese (grated Mainland)
- 1/2 cauliflower (stalk removed and cut into pieces)
- 1 broccoli (stalk removed and cut into pieces)
- 1/2 onion (finely diced)
- 2 garlic cloves (peel and minced)
- 50 grams butter
- 50 grams plain flour
- 2 cups milk
- 1 tsp. Dijon mustard
- 4 bacon rashers (streaky, cut into pieces)
- 1 cup panko breadcrumbs
- 2 Tbsp. melted butter
- 1 Tbsp. chopped parsley
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol60mg20% |
Sodium550mg23% |
Potassium1070mg31% |
Protein16g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A30% |
Vitamin C290% |
Calcium35% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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