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Broccoli, Almond And Buckwheat Noodle Salad
THE CIRCUS GARDENER13Ingredients
20Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams buckwheat noodles
- 300 grams broccoli (sprouting, sliced in half lengthways along the stem)
- 50 grams blanched almonds
- 6 spring onions (white and green parts thinly sliced on the diagonal)
- 10 grams fresh coriander (finely chopped)
- 1 Tbsp. toasted sesame oil
- 2 cms fresh ginger (piece, peeled and finely chopped)
- 1 lemongrass stalk (tough outer leaves removed and finely sliced)
- 1 clove garlic (finely chopped)
- 40 grams white miso paste
- 30 mL toasted sesame oil
- 30 mL groundnut oil
- juice (a lime)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium430mg18% |
| Potassium910mg26% |
| Protein19g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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