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Sally Manchester: "It was delicious and good and cheesy" Read More
7Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2 cups milk
- 1/4 tsp. garlic powder (optional)
- 1/4 tsp. black pepper
- 2 cups shredded cheese (your choice, I like cheddar)
- broccoli florets (Steamed)
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol85mg28% |
Sodium480mg20% |
Potassium330mg9% |
Protein21g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber0g0% |
Sugars8g |
Vitamin A15% |
Vitamin C2% |
Calcium60% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Falestin Jaber 4 years ago
I made it with chicken and frozen broccoli
With nacho cheese sauce and shredded zukiini baked it for 20 minutes
Ann C 4 years ago
This was just ok, it was pretty flat & definitely needs some more salt, cheese, and a dash of hot sauce. Maybe a blend of Monterey Jack and a really sharp cheddar would do the trick.