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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (cut into florets)
- 1 small carrot (sliced)
- 1 clove garlic (minced)
- 6 slices old ginger
- 18 pieces bay scallops
- 2 Tbsp. soy sauce
- 1 Tbsp. Chinese cooking wine (or sherry)
- 1 tsp. sugar
- 1/4 cup chicken stock
- salt
- pepper
- peanut oil
- 2 tsp. corn flour (+ 1 tbsp water, corn starch slurry)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium730mg30% |
| Potassium590mg17% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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