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Broccoli and marmite soup… oh YES!
DAISIES AND PIE9Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil (splash of)
- 2 cloves garlic (finely chopped)
- 1 onion (finely chopped)
- 2 sticks celery (finely sliced)
- 1 head broccoli (chopped into bitesize pieces - use the whole thing stalks too - don't waste any.)
- 2 small potatoes (peeled and diced.)
- 1 tsp. marmite
- 500 mL vegetable stock
- black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium960mg27% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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