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Broccoli and Shiitake Mushrooms With or Without Soba Noodles
FOODIE CRUSH10Ingredients
25Minutes
430Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 lb. broccoli florets (about 2 heads, chopped)
- 4 oz. soba noodles
- 2 Tbsp. butter
- 1 Tbsp. olive oil
- 8 oz. shiitake mushrooms (stemmed and sliced)
- 1/4 cup ponzu
- kosher salt
- freshly ground pepper
- 1/2 lemon
- sesame seeds (for garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium810mg34% |
| Potassium1090mg31% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C300% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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