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Broccoli and Mushroom Stir Fry in Oyster Sauce
DAILY COOKING QUEST8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 broccoli (about 300 gram)
- 2 Tbsp. oil
- 3 cloves garlic (minced)
- 100 grams oyster mushroom (Indonesian: jamur tiram, tear into small bite size pieces)
- 3 Tbsp. oyster sauce (Indonesian: saus tiram)
- 3 Tbsp. water
- 1 1/2 tsp. sugar
- 3 dashes ground white pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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