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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup basmati rice
- 6 button mushrooms (use any of your choice)
- 6 broccoli florets
- 1/2 cup onions (Roughly chopped)
- 1/2 cup yogurt (/Dahi/Curd)
- ginger (small piece, around 1/2")
- 3 garlic cloves
- 2 green chillies (or as required)
- 1 Tbsp. vegetable oil (use any of your choice)
- 1 tsp. cumin seeds
- 1 bay leaf
- 1 star anise
- 5 peppercorns
- 5 cloves
- 1 cinnamon stick (small)
- 2 tsp. Garam Masala
- salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium350mg10% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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