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Broccoli and Cheese Stuffed Chicken Breast
GENIUS KITCHEN11Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- boneless skinless chicken breasts (cut in half and butterflied, sliced through the middle-but not all the way through, to make a pocket)
- broccoli (cups steamed)
- 1 Tbsp. butter
- 1 Tbsp. flour
- 1 cup milk
- 1 cup shredded cheddar cheese (or cubed Velveeta for a smoother sauce)
- 1 Tbsp. cream cheese
- 1 cup shredded cheddar cheese (not a typo, another 1/2 cup)
- salt
- pepper
- garlic powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium630mg26% |
| Potassium330mg9% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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