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9Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 5 cups broccoli florets
- 1 cup water (more as needed)
- 1 cup milk (or half and half)
- 2 Tbsp. butter
- 1 tsp. granulated garlic
- salt
- black pepper
- 1 cup cheddar cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium540mg23% |
| Potassium1000mg29% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C290% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
David R. 8 years ago
Great side dish - had it along with grilled chicken. Cauliflower isn't in season but the recipe worked with just broccoli. Definitely making it again and looking forward to trying it with cauliflower as well.