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Broccoli and Cauliflower Bites with Thai Sweet Chili Sauce
FEEDFEED11Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 0lb. broccoli florets
- 0lb. cauliflower florets
- carrot (diced)
- sweet potato (small, peeled, cooked and mashed)
- 1 cup brown rice (cooked according to package directions)
- 1 cup rice flour (plus more for coating)
- 1 Tbsp. tapioca starch
- 1 tsp. salt
- 0chopped cilantro (a handful of)
- 0oil (for frying)
- 0Thai sweet chili sauce (with lime juice)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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