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Broccoli and Beef Stir Fry (Soy, Wheat, and Corn Free)
INTOXICATED ON LIFE11Ingredients
70Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. sirloin steak (beef, boneless ribeye steak, or minute steak)
- 1 lb. broccoli florets (about 2 lbs whole head broccoli, cut from the stalks into medium sized florets)
- baking soda
- 1/4 cup coconut aminos
- 2 Tbsp. fresh lime juice
- 1/2 tsp. garlic powder
- 1/4 cup lard (/tallow/coconut oil)
- 1/4 tsp. stevia extract (pure)
- 1 tsp. minced ginger (fresh, or ½ tsp dried ginger spice)
- 2 Tbsp. oil (for the fry pan)
- guar gum (xanathan gum/, / tapioca starch, enough to thicken sauce to desired consistency)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium100mg4% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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