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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup tahini
- 1 clove garlic (minced)
- 1/2 cup water (+ additional to thin if necessary)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. olive oil
- 1/8 tsp. cayenne pepper
- 1 Tbsp. parsley (minced)
- salt
- pepper
- 12 oz. rigatoni pasta (or pasta of choice)
- 1 lb. broccoli (cut into small florets)
- 15 oz. white beans (rinsed and drained, navy, cannellini or butter beans)
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium450mg19% |
| Potassium1010mg29% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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