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![Broccoli & Parsnip Soup [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams broccoli ([1.3 pound])
- 300 grams parsnip ([10.5 oz])
- 1 onion (roughly chopped)
- 3 garlic cloves (crushed)
- 1.5 liters vegetable stock ([2¾ pints / US 6 cups])
- 2 Tbsp. thyme leaves (fresh lemon)
- grated nutmeg (to taste)
- 1 handful parsley leaves
- 1 handful walnuts
- olive oil
- pepper
- salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1750mg73% |
| Potassium960mg27% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A50% |
| Vitamin C270% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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