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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (minced)
- 1/4 cup light mayonnaise (Hellman's)
- 1/4 cup Greek yogurt (0%-Fat)
- 2 tsp. cider vinegar
- 1 tsp. agave nectar
- 4 cups broccoli (crowns, finely chopped)
- 8 oz. lean ham (Extra-, slice-cut into small pieces)
- 8 oz. water chestnuts (Sliced, rinsed and chopped)
- 1/4 cup mandarin orange (sections - chopped)
- ground black pepper (to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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