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Broccoli White Bean Soup with Broccoli Pistachio Pesto and Asiago Croutons
CALIZONA25Ingredients
90Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 1/2 cups beans (Dried Hutterite, or White Navy Beans – soaked – cooked)
- 16 cups water (Filtered, – divided)
- pesto (Broccoli, – recipe below)
- 1/2 white onion (– diced)
- 1 Tbsp. extra-virgin olive oil
- 3 cloves garlic (– minced)
- 1/3 cup dry white wine
- 1 bouillon cubes (– vegetable – unsalted)
- 2 Tbsp. lemon juice (– fresh squeezed)
- 1 Tbsp. sea salt
- 1 tsp. black pepper
- 4 cups broccoli florets (– chopped)
- 1 cup broccoli florets
- 1/2 cup shelled pistachios (Roasted & Salted)
- 1/2 cup asiago cheese (Aged, – finely shredded –, optional)
- 1/2 cup extra-virgin olive oil
- 1 clove garlic
- 1 1/2 Tbsp. lemon juice (Fresh Squeezed)
- 1/2 tsp. sea salt
- 4 cups country bread (like Ciabatta – torn)
- 3 Tbsp. extra-virgin olive oil
- 1/4 cup asiago cheese (– finely shredded –, optional)
- broccoli (– chopped)
- pistachios (– chopped)
- extra-virgin olive oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium860mg36% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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