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18Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams extra firm tofu
- 2 Tbsp. cornflour
- 1/2 tsp. salt
- 1/4 tsp. ground pepper
- 1 1/2 Tbsp. vegetable oil
- 1/4 cup light soy sauce (low sodium)
- 2 tsp. hoisin sauce
- 2 Tbsp. rice vinegar
- 1 Tbsp. toasted sesame oil
- 1 tsp. chilli flakes
- 1 Tbsp. cornflour
- 1/4 cup water
- 1 Tbsp. oil
- 4 garlic cloves (finely chopped)
- 1 inch ginger (piece, peeled and finely chopped)
- 1 whole broccoli (head of, stems removed and cut into florets, approx 600 grams)
- toasted sesame seeds
- green onions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat2.5g13% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium1250mg52% |
Potassium340mg10% |
Protein18g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars1g |
Vitamin A8% |
Vitamin C4% |
Calcium70% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(20)
Edie 8 months ago
Very good. I doubled the amount of sauce, seasoned the tofu with garlic powder, cayenne, and paprika before tossing with cornstarch. Also stirred in cooked rice ramen noodles. Will definitely make again
BluTimber . a year ago
Very good. The only change I made is that I baked the tofu instead of cooking in the pan.
Victoria Gray 2 years ago
Surpassed my expectations! Delicious and mouth watering! Made mine a bit on the spicier side :)
Karen Recoskie 3 years ago
I love this recipe and make it regularly. Simple with lots of flavour. The fresh ginger is really key. I add a bit of water to help steam the broccoli and avoid burning the garlic and ginger. Works perfectly.
Troy 4 years ago
Loved it! I doubled the amount of ginger and served with rice. Will try over noodles next time.
Monique 4 years ago
Loved it! Simple recipe, huge taste. I thought it would feel lacking without extra veggies or rice, but it didn't need them in the end.
Tan Wan Chin 4 years ago
Successful, I don’t have hoisin sauce so I substitute it with oyster sauce. The result is still good.
magdalena martin 4 years ago
Yummy sauce! I didn’t have Hoison sauce so I used ponzu. I added about 1 tbsp of brown sugar and 1 tbsp of agave into the sauce. I added other veggies like carrots and mushrooms and bell pepper. A basic recipe that can be changed according to what you have on hand.