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Broccoli Tempura With Soy And Ginger Dipping Sauce
THE CIRCUS GARDENER13Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams purple sprouting broccoli (organic)
- oil (groundnut, for deep frying)
- 2 Tbsp. soy sauce
- 1 Tbsp. rice wine
- 1 Tbsp. maple syrup
- 1 Tbsp. water
- 1 tsp. fresh ginger (peeled and finely chopped)
- 1 spring onion (green part, finely sliced on the diagonal)
- 80 grams cornflour
- 120 grams rice flour
- 1 pinch baking powder
- 1 pinch sea salt
- 250 mL sparkling water (or beer, which works well too)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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