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Broccoli Stilton Quiche
KETO & LOW CARB VEGETARIAN RECIPES13Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup butter
- 1 1/2 cups flour (lupin)
- 2 oz. cream cheese
- 1 Tbsp. apple cider vinegar
- 1 medium egg
- 1/2 tsp. xanthan gum
- 1/2 tsp. salt
- 10 oz. broccoli florets
- 4 large eggs
- 1/2 cup cream (heavy)
- 4 oz. stilton cheese (crumbled)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium530mg22% |
| Potassium200mg6% |
| Protein9g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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