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Jennifer Daniels: "Great way to use up produce ... subbed vegan mozza…" Read More
10Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup broccoli (chopped,, around 15 florets)
- 1 cup spinach (Palak chopped)
- 1 Tbsp. garlic (minced,, around 3 cloves)
- 1 medium sweet onion (finely chopped, about ½ cup)
- 1/2 cup almond milk (or coconut milk or dairy milk)
- 1 Tbsp. butter
- 1/4 cup mozzarella cheese (or any processed cheese)
- 1/4 tsp. white pepper (black/, powder)
- salt (to taste)
- 1 cup water
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol15mg5% |
Sodium290mg12% |
Potassium250mg7% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A20% |
Vitamin C45% |
Calcium10% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 8 months ago
Great way to use up produce ... subbed vegan mozzarella, used veggie broth instead of any dairy and coconut oil instead of butter. Hubby, Keith, loved it!