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Ingredients
US|METRIC
4 SERVINGS
- broccoli (head, about 8 ounces)
- extra virgin olive oil (for brushing)
- 2 scallions (diced)
- 1 garlic clove (minced)
- 2 Tbsp. cilantro stems
- 1/2 cup leaves
- 1/4 tsp. sea salt (more to taste)
- freshly ground black pepper
- 1/4 tsp. cumin (more to taste)
- 1 lime (zest and juice)
- 1 cup cooked brown rice (optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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