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Broccoli Rabe, Bacon and Eggs Bruschetta – TeaspoonofSpice.com
TEASPOON OF SPICE12Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch broccoli rabe (chopped)
- 1/2 tsp. salt
- 2 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1/8 tsp. red pepper flakes
- 3 slices center cut bacon (finely chopped)
- 3 large eggs
- 1 Tbsp. low fat milk
- 1/4 tsp. black pepper
- 1 garlic clove
- 8 slices rustic bread (3/4-inch thick, about 4 - 5-inches wide)
- 2 Tbsp. grated pecorino cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium570mg24% |
| Potassium190mg5% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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