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Broccoli Rabe and Chicken Sandwich
LAURA IN THE KITCHEN12Ingredients
┅Seconds
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 bunch broccoli rabe (washed, trimmed and cut)
- 8 oz. chicken breast (each Pieces of, pounded thinly)
- 2 Tbsp. olive oil (plus another tsp)
- 2 cloves garlic (chopped)
- 1 clove garlic (finely minced or grated)
- 1 sprig rosemary leaves (Fresh, picked off the stem and finely chopped)
- 1 Tbsp. balsamic vinegar
- 1 fresh mozzarella (Ball of, sliced)
- 1 pinch pepper flakes
- salt
- pepper
- 2 crusty Italian rolls (or Focaccia Rolls)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat370 |
% DAILY VALUE |
Total Fat41g63% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol150mg50% |
Sodium1490mg62% |
Potassium800mg23% |
Protein54g |
Calories from Fat370 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A50% |
Vitamin C30% |
Calcium70% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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