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Broccoli Rabe Toasts with Olive Oil, Garlic, and Red Pepper
ORANGETTE BLOGSPOT.COM11Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 slices country loaf (about 1/3 inch thick, from a long, crusty)
- olive oil
- salt
- pepper
- 1 garlic clove (halved crosswise)
- 1 lb. broccoli rabe (large stems discarded and the remainder coarsely chopped)
- 3 Tbsp. olive oil (good-quality)
- 2 large garlic cloves (sliced)
- 1/8 tsp. red pepper flakes (dried)
- 3 Tbsp. water
- 1/4 tsp. salt
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium920mg38% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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