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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup quinoa (cooked in vegetable broth according to package directions)
- 1/2 cup frozen chopped broccoli (thawed)
- 1 cup shredded sharp cheddar cheese
- salt
- pepper
- 4 whole wheat tortillas
- 2 tsp. olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium160mg5% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michele Leah 5 years ago
Felt like this was missing some spice or some flavor. Next time I would probably chop up some jalepenos, maybe mustard? and also make sure the broccoli is more mashed up.