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Broccoli Quinoa Lentil Salad
A HEALTHY LIFE FOR ME14Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 garlic clove (minced)
- 3 Tbsp. fresh lime juice
- 6 Tbsp. olive oil (Avocado oil, works well too)
- 1/2 tsp. salt
- 1/2 feta
- 1/4 tsp. black pepper
- 2 cups broccoli (fresh, grated)
- 1/2 cup lentils
- 1/2 cup quinoa
- 1/2 cup fresh cilantro (chopped)
- 1 jalapeño pepper (seeded and minced)
- 1/4 cup red onion (thinly sliced)
- 2 Tbsp. pine nuts (or pumpkin seeds)
- 1/4 cup feta (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol20mg7% |
Sodium580mg24% |
Potassium580mg17% |
Protein15g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber11g44% |
Sugars3g |
Vitamin A10% |
Vitamin C80% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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