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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup basil (parsley, or cilantro)
- 2 cups broccoli florets (lightly steamed and cooled **see note below)
- 1/2 cup olive oil (I use THIS organic, cold pressed brand)
- 1/3 cup pine nuts (macadamia nuts, or pumpkin seeds)
- salt (to taste)
- 1/2 tsp. lemon juice
- 1 clove garlic
- pepper (to taste)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat1250 |
| % DAILY VALUE |
| Total Fat139g214% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium1040mg30% |
| Protein14g |
| Calories from Fat1250 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C280% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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