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Ingredients
US|METRIC
4 SERVINGS
- 1 cup polenta
- 1 tsp. kosher salt
- 1 lb. broccoli florets
- 3 Tbsp. unsalted butter
- 3/4 cup milk
- 1/4 tsp. red pepper flakes
- 3 Tbsp. pesto
- 1 cup grated pecorino
- 1 cup grated Parmesan (plus more for serving)
- 4 eggs (poached, for serving)
- extra-virgin olive oil (for serving)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium1460mg61% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium70% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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