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Broccoli Penne with Spicy Peanut Butter Sauce
DIZZY BUSY AND HUNGRY8Ingredients
20Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. penne (whole grain, 1 package12 ounces whole grain penne, 1 package)
- 3 cups fresh broccoli florets (you can substitute frozen in a pinch2-3 cups fresh broccoli florets, you can substitute frozen in a pinch)
- 3/4 cup peanut butter (3/4 cup peanut butter)
- 3/4 cup warm water (3/4 cup warm water)
- 1 1/2 pure maple syrup (tablesppons, 1 1/2 tablesppons pure maple syrup)
- 1 1/2 Tbsp. soy sauce (1 1/2 tablespoons soy sauce)
- 1 tsp. ground ginger (1 teaspoon ground ginger)
- 1/2 tsp. Sriracha sauce (or more, if you like a bigger kick!1/2 teaspoon sriracha sauce, or more, if you like a bigger kick!)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium820mg34% |
| Potassium1050mg30% |
| Protein38g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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