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Broccoli Pancakes with Spinach and Parmesan Cheese
YUMMY ADDICTION9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups broccoli (chopped)
- 4 cups spinach (packed)
- 1 Tbsp. olive oil
- 3 eggs
- 1/2 tsp. baking soda
- 1/4 cup all purpose flour
- 1/2 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 4 scallions (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium440mg18% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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