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Description
A quick and easy soup with minimal ingredients...made in minutes. This is a great soup to experiment with. Your choice of broth milk/cream (or not), flavours of cheese (if using), really make the soup different every time. A great change is using mushroom broth along with sliced mushrooms added to the pot with the broccoli. For added taste you can add a splash of wine while sauteing the onions…
Depending on the amount of broccoli you have to use, adjust the amount of broth, milk and cheese to easily make a smaller amount of soup.
Ingredients
- 12 cups broccoli
- 2 onions
- 32 oz. chicken broth
- cornstarch (or arrowroot flour for thickening)
- 1 1/2 cups milk (or cream, if you want a creamy soup)
- 3 cups shredded cheese (if you want a cheesy soup)
Directions
- Get out your favourite soup pot
- Wash and break broccoli into florets
- Add 2 tbsp. olive oil to the pot and heat.
NutritionView More
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| Calories230Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium300mg13% |
| Potassium570mg16% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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