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Ingredients
US|METRIC
6 SERVINGS
- 1 cup brown rice (uncooked, I used long grain)
- 1 1/2 cups water
- 1 pinch salt
- 1 cup walnuts (coarsely chopped, I buy cheaper walnut pieces)
- 3 Tbsp. soy sauce (divided, I used non-GMO liquid aminos)
- 1 1/2 tsp. coconut oil (divided*)
- 1 small onion (finely chopped)
- 2 portobello mushrooms (large, sliced)
- 2 broccoli (crowns, including stems, coarsely chopped)
- 1 1/2 cups peas (frozen or fresh)
- 1 tsp. sesame oil (optional)
- 4 green onion (sprigs, chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium1050mg30% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C330% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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