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Broccoli Mushroom Rotini Casserole [Vegan]
ONE GREEN PLANET18Ingredients
50Minutes
690Calories
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![Broccoli Mushroom Rotini Casserole [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup broccoli
- 8 oz. sliced mushrooms
- 1 onion (medium, peeled and quartered)
- 3 cloves garlic
- 16 oz. elbows (whole wheat rotini, or spirals)
- 1/4 cup panko bread crumbs
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- paprika (to garnish, optional)
- white pepper (to garnish, optional)
- salt (or Herbamare, to garnish, optional)
- 2 cups almond milk
- 1/4 cup cashews
- 1 clove garlic
- 1/3 cup nutritional yeast
- 5 tsp. miso paste (Genmai brown rice)
- 1 Tbsp. cornstarch
- 1 tsp. smoked paprika
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium1070mg31% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber12g48% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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