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Broccoli Miso Soup – It’s Not Just Miso Soup with Broccoli
CUPCAKE PROJECT7Ingredients
60Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 1 onion (medium, finely chopped)
- 2 carrots (finely chopped)
- 1 bunch broccoli (about 8 oz, florets removed from the stems, the stems peeled with a vegetable peeler and diced, I used brocollette because I had it in the house. It's one of those crazy hybrid vegetables - a cross between broccoli and kale)
- 4 Tbsp. white miso (dissolved in 1 cup of water, I used red miso)
- 2 bay leaves
- 1 tsp. grated nutmeg (freshly)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C230% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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