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Broccoli Meatballs (Vegetarian & Gluten free Recipe)
COOK'S HIDEOUT16Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli florets
- 1 cup raw almonds
- Parmesan cheese (¼cup, grated)
- fresh basil (¼cup, finely chopped)
- fresh parsley (¼cup, finely chopped)
- 2 cloves (finely minced)
- cayenne pepper (to taste)
- 2 eggs
- salt
- pepper
- 1 onion
- 1 garlic
- 2 cloves
- 28 oz. crushed tomatoes
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium780mg33% |
| Potassium1350mg39% |
| Protein20g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber14g56% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium30% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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