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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (quartered)
- 1 inch ginger
- 2 garlic cloves
- 2 green chillies
- 2 tomatoes (quartered)
- 1 bunch coriander leaves
- 1 Tbsp. coconut oil
- 1/2 tsp. cumin seeds
- 1/4 tsp. turmeric powder
- 1/2 tsp. cumin powder
- 1/2 tsp. coriander powder
- salt
- 2 cups broccoli florets (steamed)
- 1 cup potato (steamed)
- 3/4 cup water
- 1/2 cup coconut cream
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium720mg21% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C190% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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