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Broccoli Curry - My Favourite Vegetarian Meal
THE CURRY GUY15Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. ghee (or vegetable oil)
- 70 grams grated coconut
- 3 Tbsp. roasted sesame seeds
- 1 inch ginger (finely grated)
- 3 cloves garlic (smashed and finely chopped)
- 70 grams roasted peanuts
- 1 tsp. chilli powder
- 1 tsp. turmeric
- 1 finely chopped onion
- 3 tomatoes (roughly chopped)
- 2 green chilli pepper (finely chopped)
- 400 mL coconut milk
- 500 grams broccoli
- salt
- pepper
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1290mg37% |
| Protein14g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber13g52% |
| Sugars13g |
| Vitamin A40% |
| Vitamin C310% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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