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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. rice (broccoli, cooked)
- 1 egg
- 1/3 cup mozzarella cheese (shredded)
- 1/8 cup Parmesan (grated, plus more for serving, optional)
- salt
- pepper
- 3/8 cup chicken (cooked)
- 1/3 cup mozzarella cheese (shredded)
- 1/8 cup Alfredo sauce (low carb)
- 1 slice bacon (fried and crushed)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium650mg27% |
| Potassium170mg5% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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