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Ingredients
US|METRIC
7 SERVINGS
- 3/4 cup water
- 3 cups broccoli florets
- 8 oz. cream cheese (⅓ Less Fat)
- 1/4 cup olive oil mayonnaise
- 1/4 cup milk
- 3 cups cheeses (various shredded, I used mozzarella, mild cheddar and monterey jack)
- 2 garlic cloves
- salt
- salt and fresh ground pepper, to taste
- 1/2 cup shredded mild cheddar cheese (for topping)
- vegetables (to serve with:)
- cherry tomatoes
- bell peppers
- broccoli
- baby carrots
- cauliflower
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium670mg28% |
| Potassium450mg13% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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