Broccoli Cheese Soup | AIP, Dairy-Free & Paleo Recipe | Yummly

Broccoli Cheese Soup | AIP, Dairy-Free & Paleo

WHOLESOME WITHIN
12Ingredients
25Minutes
390Calories

Ingredients

US|METRIC
  • 15 ounces pumpkin puree
  • 13 1/2 ounces full fat coconut milk
  • 4 cups bone broth (chicken, or chicken stock)
  • 1 tablespoon avocado oil
  • 1/4 cup nutritional yeast
  • 1 1/2 teaspoons sea salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon thyme (dried)
  • 1/2 teaspoon sage (dried)
  • 2 tablespoons arrowroot powder
  • 6 cups broccoli (fresh, chopped)
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    NutritionView More

    390Calories
    Sodium50% DV1210mg
    Fat42% DV27g
    Protein24% DV12g
    Carbs11% DV33g
    Fiber52% DV13g
    Calories390Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol
    Sodium1210mg50%
    Potassium1040mg30%
    Protein12g24%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A350%
    Vitamin C220%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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