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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (medium, chopped)
- 1/4 cup melted butter
- 1/4 cup flour
- 2 cups half and half
- 2 cups chicken stock
- 1/2 lb. broccoli florets (fresh, only)
- 1 cup carrots (julienned)
- 1/4 tsp. salt
- 1/4 tsp. nutmeg
- 1/2 tsp. pepper
- 8 oz. cheddar cheese (grated)
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Directions
- Saute onions in a little butter in a small pan – set aside.
- In a large stockpot ( I accidentally used a medium-size pan) – melt butter. Add flour and mix for 3 minutes.
- Slowly add half- half – mixing the entire time.
NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol140mg47% |
Sodium840mg35% |
Potassium640mg18% |
Protein24g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A130% |
Vitamin C90% |
Calcium60% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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