Broccoli Cheese Rice Casserole (Vegetarian) Recipe | Yummly

Broccoli Cheese Rice Casserole (Vegetarian)

FOOD.COM
7Ingredients
55Minutes
490Calories

Ingredients

US|METRIC
  • 1/2 onion (medium, finely chopped)
  • 10 ounces frozen broccoli (cooked and drained)
  • 1/4 cup butter
  • 8 ounces cream of mushroom soup
  • 3 cups wild rice
  • 2/3 garlic clove
  • 1 1/2 cups cheddar cheese
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    NutritionView More

    490Calories
    Sodium15% DV360mg
    Fat29% DV19g
    Protein39% DV20g
    Carbs21% DV62g
    Fiber20% DV5g
    Calories490Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol50mg17%
    Sodium360mg15%
    Potassium400mg11%
    Protein20g39%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C2%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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