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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. frozen broccoli florets
- 1 medium onion (chopped)
- 1 Tbsp. oil
- 1 can cream of chicken soup
- 1/2 cup evaporated milk
- 1/2 cup cheez whiz (I use American slice cheese or Velveeta)
- 1 tsp. salt
- 1 1/2 cups cooked rice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1660mg69% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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