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Broccoli Cheddar Spaghetti Squash Casserole
DAISY BEET11Ingredients
105Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 2 tsp. olive oil
- salt
- pepper
- 2 Tbsp. butter (or vegan butter)
- 2 Tbsp. flour (I used, white whole wheat)
- 1 cup unsweetened almond milk
- 1/4 tsp. garlic powder
- 2 cups shredded mild cheddar cheese
- 4 cups broccoli florets
- 1/3 cup panko breadcrumbs
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium690mg29% |
| Potassium910mg26% |
| Protein22g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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